Walking the Francigena Britannica - with a baby!

Alex Knox • December 3, 2025

Over the last 12 months, Alex Knox walked Britain’s newest pilgrimage with its youngest pilgrim. This is their story, first published in the annual magazine of the Confraternity of Pilgrims to Rome.


At five weeks old, my daughter Stella screamed down the carriage of our packed commuter train en route to London Bridge to begin the Francigena Britannica, the new extension to the Via Francigena from Southwark to Canterbury. It wasn’t auspicious. It was the first time I had taken her alone into London, and as the decibel levels of her crying rose, I paused to reflect that maybe this wasn’t such a good idea.


Off the train, however, and having successfully coaxed her back to sleep, I pushed her for two-and-a-half hours in the direction of Canterbury. I was lucky to experience some remarkable stages along the Via Francigena in 2022, but I’m not sure any offered me quite as much satisfaction as that morning stroll along the Thames Path to Greenwich. Still dizzy in the aftermath of becoming a father, the simple of act of walking with her that day - hearing the wheels of her pram skim the paving slabs, to feel my legs stretching for the first time in weeks, to peer intermittently beneath the lid of her pram and see her still dozing on - made me happier than I could have hoped.


Averaging one walk per month, we accrued the miles slowly. After years of trying and failing to slow down while walking, it was travelling with a baby that finally did the trick. I had no choice but to travel at her speed, stopping when hunger and nappy changes dictated, and the result was surprisingly freeing. Sometimes we had to cut the days miles short of the intended destination, but I quickly learnt to be at peace with this. Prior to setting out, I had resigned myself to a sedentary year, accepting that my walking boots would likely see little more than the inside of a cupboard, so each day on the path seemed a bonus to me. 


I learnt that it is just about possible to walk the Britannica with a buggy as far as Erith - though Abbey Wood, with its hills and jagged root systems, tripped us up several times. It was only after Stella was happy to be carried, when I could ditch the buggy in favour of the papoose, that we were able to push on beyond London and gain some proper momentum. Stella was five months old when we made it beyond the force field of the M25, and by this stage the game of catching her nap times in order to walk while she slept (a feature of all our early walks) was a thing of the past.


Alert to her surroundings, I could watch her observing the passing countryside as we walked. Before long, I noticed how calm Stella was in this new environment - how little entertainment I needed to provide her with along the way. She was beaming as we approached Shoreham. This was at the end of a day which had passed without even a whimper of protest. I could hardly believe it. I think that was the first moment when Canterbury seemed a realistic goal.


Babies, however, have a way of keeping you in check, and the subsequent stage to Wrotham, in late December, did just that I had trialled Stella in her new Osprey baby-rucksack near home, and the early signs were promising. A mile into the walk, however, still a good way short of Otford, and Stella, now pushing six-and-a half months, suddenly changed her mind on this front. The screams could be heard for miles around. Hastily switching her to the papoose, I managed to quell the worst of her meltdown, but a whole a bag of carrot puffs was required to get us as far as Otford, by which time Stella had a ginger beard to go with her tear-stained face. A shout out here to Sally’s Cake Emporium, whose staff couldn’t have been more helpful. Some warmth, a half an hour stint in a high chair, and a bottle of milk later, and Stella was back to herself. I didn’t dare try her in the rucksack again that day, however, which meant walking with her on my front and the rucksack on my back - not advised: my feet took a battering. Though we made it to Wrotham as planned, there was a sting in the tail during the walk to the railway station. With evening closing in, and the temperature dropping, Stella’s feet, unbeknownst to me, had managed to push free of her winter suit. By the time I had realised, they were red with cold. Aboard the train back to London, I battled with another bout of screaming. The day caused me to lose some confidence in the pilgrimage; it would be another eight weeks before we returned to the path. 


It was during this hiatus that my own involvement with the path changed significantly. I found myself part of the Britannica Working Group and subsequently was invited to be its Chair. The path had been unanimously voted into being by the EAVF a couple of months earlier, and was now an official extension of the Via Francigena, so there was a lot of work to do. It meant that my mission to reach Canterbury with Stella was now closely interlinked with a separate endeavour, each of which would steadily enrich the other over the coming months. 


I was relieved to find that, by the time we picked up the Britannica again at the end of February, Stella had grown to love the rucksack. I don’t say this lightly. Now eight months old, she was enjoying craning her head around while in the pram, and the opportunity to do this six feet in the air proved a revelation for her. Not only this, but she found she could very happily sleep and eat in the rucksack. She seemed disappointed whenever I motioned to take her out. 


As we continued, there was a new practical element to our walk. Stella and I were now ‘ground-truthers’, responsible not only for testing the route but at times trialling proposed sections. On a handful of occasions, we found ourselves walking stretches of the path never tried before, which sometimes resulted in these being incorporated into the main route. We were, at times, actively walking a path into existence. I found this thrilling. Bit by bit, as late winter morphed into spring, we nudged our way along the Britannica, crossing the Medway in March. 


The only rule I had imposed on the walk was that we would use only public transport to travel to and from London. The Britannica has excellent train connections, with every stage finishing within easy walking distance of a station, and we took full advantage of this. Naturally, the further we walked into Kent, the longer these train journeys became, to the extent that they proved a defining element of the journey. By April, when Stella was ten months old, she was confidently on the move, and she spent most of these journeys crawling on seats and carriage floors. Whether on trains or on the path, I learnt that you are rarely more approachable than when with a baby. In villages along the route, locals were invariably quick to comment on the rucksack and ask what we were up to. This was a chance to spread the good news about the Britannica. Again and again, I was struck by the wide-eyed reactions from locals when they heard how a single path now connected their village with Rome. 


Vineyards, teeming hedgerows, birdsong. May brought with it new colours and scents. Stella seemed alive to the change. Now that she had learnt to point, I could see the path more clearly from her point of view: how trees and animals were most likely to grasp her attention. A passing dog would always spark a little 'duh' sound, the closest thing to her first word.


To my surprise and delight, the final stage to Canterbury turned into something of an event. A dozen friends joined Stella and me on the path, and still more were waiting to meet us in Canterbury. It was joyful, but also strange to be suddenly sharing the path with so many; and this effect was only amplified when, just a few miles short of Canterbury, in Chartham, we chanced upon an enormous gathering of pilgrims. There were more than five hundred of them, all having set off from Rochester, and were pausing for rest before the final push to Canterbury. A couple of priests were involved in a kickabout on the green. 


They set out just ahead of us, chanting as they walked, and it took us half an hour to overtake them. I recalled the winter walks with Stella along the Britannica, when the path was mostly deserted, and when I remained unconvinced that we would ever reach Canterbury. Yet here we were, almost unable to move for pilgrims. In this, the first official year of the Britannica’s life, it seemed a very good omen. At the Cathedral, Stella and I both received our final pilgrim stamps and a pair of certificates for completing the Britannica. Stella enjoyed chewing on her complimentary bookmark, and I enjoyed sinking a few beers in The Old Buttermarket.


It’s been heartening and inspiring to watch the Britannica’s development of late. The recognition by the EAVF came just four-and-a-half months after Stella was born, and both seem to have grown at a similar rate. It’s been wonderful hearing the stories from pilgrims who have been walking the path this year. Nearly 600 photos of the route have been uploaded by walkers to the Komoot app. The path is well and truly alive.


This year’s journey with Stella along the Britannica is one I’ll long cherish. To a large extent, I got to watch her grow up along the path, each walk offering a little window in time through which I could measure how she was changing. I remember well that tiny wriggling girl who I set out with from Southwark. By the time we reached Canterbury, I could hold on to her shoulders while she trod some speculative steps of her own.


Alex Knox lives in London and is a trustee of Pilgrims to Rome. Stella is the youngest member.


By Torin Brown December 3, 2025
Torin Brown, Pilgrim Officer at Canterbury Cathedral, asks why pilgrimage still 'packs a spiritual punch' in a secular age.
By Christian Jenkins December 2, 2025
Christian Jenkins describes a the first Our Lady of Christendom pilgrimage in the UK from Tewkesbury Abbey to Evesham!
By Phil McCarthy December 1, 2025
A podcast about pilgrimage has been launched, hosted and created by Torin Brown, the pilgrim officer at Canterbury Cathedral!
By Nick Dunne December 1, 2025
The Confraternity of Pilgrims to Rome are delighted to announce the formal recognition of the Francigena Britannica from London to Canterbury, and their annual conference on 14th March 2026!
By Phil McCarthy November 29, 2025
The key to any safe and successful walking pilgrimage is thorough preparation. This resource is a useful prompt.
By Phil McCarthy November 29, 2025
A pilgrimage is a journey undertaken by individuals or groups for religious or spiritual reasons, often to a sacred place or shrine of particular significance. It is an expression of faith and devotion that involves physical travel as well as inner exploration and transformation. Pilgrimages have been integral to many religious traditions throughout history, including Christianity, Islam, and Hinduism. In the Catholic faith, a group pilgrimage is seen as a special journey of prayer and devotion. It is an opportunity for believers to deepen their relationship with God, seek spiritual renewal, and encounter the divine in tangible ways. Pilgrimages are not only about visiting holy sites but are also about the inward journey, seeking grace, forgiveness, healing, or enlightenment. Planning the inner journey Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:16-17 Planning a personal pilgrimage is a sacred process. It can be a transformative and enriching spiritual experience. Walking alone provides the opportunity for solitude, encounter with strangers and closeness to nature. Individual walking pilgrimage can give insights into the communities passed through. . The destination When choosing a destination for your pilgrimage, consider the following factors: Popular pilgrimage sites: Explore well-known pilgrimage sites, such as shrines dedicated to saints, historic churches, or locations associated with miracles or apparitions. Accessibility: Ensure the pilgrimage site is accessible to you given your age and physical abilities. Accommodation: If you need overnight accommodation, try to find options which align with the aims of the pilgrimage and are affordable. These may include retreat centres, religious houses or hospitable parishes. The British Pilgrimage Trust’s Sanctuary Network provides affordable options such as churches, church halls, village halls or sports pavilions. Cultural relevance: The Catholic community in England & Wales is incredibly diverse in terms of ethnicity and culture. Consider the cultural context of the pilgrimage destination and its significance. Setting dates and itinerary Creating a well-planned itinerary is essential. Dates: Select dates that coincide with religious feast days, significant anniversaries, or local events that enhance the spiritual significance of the pilgrimage. Don’t forget the weather! Itinerary: Develop an itinerary that incorporates a variety of activities catering to spiritual, educational, and recreational needs. Include daily Mass if possible, opportunities for prayer and reflection, guided tours of sacred sites, and times of silence and openess to encounter with others. Prayer and reflection: Plan specific prayer stops, devotions, and meditations that align with the pilgrimage theme or focus. Include encounters with local religious communities. Before the way I rejoiced when they said to me, “Let us go to the house of the LORD.” Psalm 122:1 Preparing yourself spiritually is essential for a good pilgrimage experience. Prayer and reflection resources can be found here . Personal spiritual preparation: Prior to the pilgrimage research the route and plan to make the experience as deeply as possible. Try to find daily Scripture readings, novenas, or devotional exercises related to the pilgrimage theme. Indentify a personal intention for the journey : This might be to pray for healing, to give thanks for some event, to commemorate a loved one or to raise money for a cause close to your heart. Talk to others about your plans: Try to find books about the way you have chosen or speak to others who have walked it. Find resources that address the themes of the pilgrimage, such as faith renewal, healing, or devotion to specific saints. Share your spiritual intentions: This may include your talking about your c oncerns and hopes for the pilgrimage with family, friends, and your home community. On the road Teach me your way, O Lord, that I may walk in your truth; unite my heart to fear your name. Psalm 86:11 Incorporating liturgies, personal prayer and rituals enhances the spiritual depth of the pilgrimage. Resources can be found here . Masses and Sacraments: Where possible, try to find Masses at significant pilgrimage sites, allowing yourself to participate in the liturgy and be nourished by the Eucharist. Receiving the Sacrament of Reconciliation (confession) can foster spiritual healing and renewal. Devotions: Plan to include devotions that symbolise the journey of faith such as praying the Rosary, Stations of the Cross, or other traditional Catholic prayers relevant to the pilgrimage theme. Rituals: Integrate symbolic rituals like lighting candles at sacred shrines, making offerings of prayer intentions, or reciting specific prayers associated with the pilgrimage's spiritual objectives. Silence: It is good to include a period of intentionally silent walking, giving yourself the opportunity to reflect on your own intentions for the pilgrimage. Research guidance on contemplative practices that encourage inner reflection. Fellowship: You may encounter others on the way. Try to be open to these as opportunities for sharing your pilgrimage with others. It may be possible to join communal meals, shared experiences, and social gatherings entoute. At the destination And people will come from east and west, and from north and south, and recline at table in the kingdom of God. And behold, some are last who will be first, and some are first who will be last.” Luke 13:29-30 It is important to plan how you will mark your arrival at the shrine or other destination, or there may be a sense of anti-climax. Resources can be found here . Consider: Welcome : by the Shrine Director, clergy, staff or parishioners. Shared prayer : it is important to mark the end of the pilgrimage with a prayer which is relevant to the site and theme. Tour of the destination and an explanation of its religious and cultural significance. Devotions: for example, lighting three candles, one for the pilgrim’s personal intentions and for any that others have asked him or her to pray for, one in gratitude for the people who helped along on the Way, and one in hope for those who will follow. Masses and Sacraments: Where possible, arrange a final Mass and the opportunity to receive the Sacrament of Reconciliation (confession). If this is not possible then the Evening Prayer of the Church for the day may be a good way to end the pilgrimage. Fellowship over tea and coffee is always welcome and a group photo with others at the destination! After the way Come to me, all who labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 Continuing the pilgrimage experience beyond the journey itself is important for sustaining spiritual growth. Resources can be found here . Personal reflection : Try to reflect on the experience and to continue the journey. Reflect and Learn: Consider offering to speak to your community to share the experience and its impact on your faith journey. Plan Future Pilgrimages: Use insights from the pilgrimage experience to plan future pilgrimages that address the your evolving spiritual needs. Collaborate with other pilgrims, and clergy to identify new destinations, themes, and spiritual objectives for upcoming journeys. Phil McCarthy NB I am grateful to Molly Conrad and Elliot Vanstone for their contributions to the development of this resource.
By Phil McCarthy November 29, 2025
Congratulations on completing your pilgrimage. Now you can download the certificate of completion!
By Phil McCarthy November 29, 2025
Whether you will be walking alone or in a group a Pilgrim Passport is useful.
By Phil McCarthy November 14, 2025
The key to any safe and successful walking pilgrimage is thorough preparation!
By Phil McCarthy November 13, 2025
Preparation and planning for the inner journey is the key to a successful pilgrimage.